I can’t believe the year has flown by so quickly! December's arrival often triggers somber musings. What I wished happened. Books I should have finished. [You fill in the blank.] Our thoughts impact our mental, emotional and physical health more than we realize. So I invite you to try something [...]
LTX Fitness specializes in corrective movement and functional fitness training to help you enjoy a more pain-free & active life. We also provide health & wellness coaching to maximize your results and create lasting change.